Work from Home happier
We all do it, or we think about doing it lots (work from home people) but how many of us give a second thought to our work from home...
Work from Home happier
3 Yoga poses to do between Zoom calls
Introduction to Yoga Course dates available
Stuck for a Christmas Present?
Free Christmas Gift Idea
Five signs you need yoga in your life
Yoga's ever increasing popularity
How YourFreeYoga trys to make you feel more included in Yoga?
During these stressful and worrying times why not try Yoga Breathing?
During these stressful and worrying times why not try some Desk Yoga
How Yoga has changed over the years?
My Top 10 reasons why people don't try Yoga and none of them are True