regcoxMar 12, 20212 minWork from Home happierWe all do it, or we think about doing it lots (work from home people) but how many of us give a second thought to our work from home...
regcoxMar 3, 20211 min3 Yoga poses to do between Zoom callsSpending hours sitting on zoom call after zoom call can be bad for your health, which is why YourFreeYoga.com have created these 3 quick...
regcoxJan 8, 20211 minIntroduction to Yoga Course dates availableWe are please to announce that our Introduction to Yoga course dates are 16th January 2020 and 30th January 2021 Got to...
regcoxDec 21, 20201 minStuck for a Christmas Present?Why not try our Free Last Minute Christmas Present, an introduction to Yoga course Christmas is looking very different for us all this...
regcoxDec 10, 20201 minFree Christmas Gift IdeaYour Free Yoga is pleased to offer you the chance to send a Free ’Introduction to Yoga' Gift to someone in your life that you think could...
regcoxNov 19, 20202 minFive signs you need yoga in your lifeDo you recognise any of these “I need Yoga in my life” signs? If you answer any “yes” then give yourfreeyoga.com a try. It’s free and...
regcoxNov 16, 20201 minYoga's ever increasing popularityYoga is one of the world's fastest growing business, it's hard to ignore the impact it will have on you or your business. At Your Free...
regcoxNov 9, 20203 minHow YourFreeYoga trys to make you feel more included in Yoga?Yoga offers you a sacred space to discover your bodies, explore your inner emotions and get in touch with your authentic self. Yoga is...
regcoxNov 3, 20201 minDuring these stressful and worrying times why not try Yoga Breathing?Breathing in Yoga is the foundation of any Yoga Practice. Breathing supports your Yoga practice by providing an easy to reach point of...
regcoxNov 3, 20202 minDuring these stressful and worrying times why not try some Desk YogaSpending hours sitting at your work space can be bad for your health, which is why YourFreeYoga.com have created these quick and gentle...
regcoxOct 28, 20201 minHow Yoga has changed over the years?A thought provoking interview with Swami Sundaranand about Yoga Philosophy and how the practice has changed over the years. It is a...
regcoxOct 25, 20203 minMy Top 10 reasons why people don't try Yoga and none of them are TrueWhy do so many people drag their feet towards Yoga? Don’t let any of the misconceptions below keep you from starting a yoga practice that...