regcoxMar 12, 20212 minWork from Home happierWe all do it, or we think about doing it lots (work from home people) but how many of us give a second thought to our work from home...
regcoxMar 3, 20211 min3 Yoga poses to do between Zoom callsSpending hours sitting on zoom call after zoom call can be bad for your health, which is why YourFreeYoga.com have created these 3 quick...
regcoxJan 8, 20211 minIntroduction to Yoga Course dates availableWe are please to announce that our Introduction to Yoga course dates are 16th January 2020 and 30th January 2021 Got to...
regcoxDec 21, 20201 minStuck for a Christmas Present?Why not try our Free Last Minute Christmas Present, an introduction to Yoga course Christmas is looking very different for us all this...