We all do it, or we think about doing it lots (work from home people) but how many of us give a second thought to our work from home...

Spending hours sitting on zoom call after zoom call can be bad for your health, which is why YourFreeYoga.com have created these 3 quick...

We are please to announce that our Introduction to Yoga course dates are 16th January 2020 and 30th January 2021 Got to...

Why not try our Free Last Minute Christmas Present, an introduction to Yoga course Christmas is looking very different for us all this...

Your Free Yoga is pleased to offer you the chance to send a Free ’Introduction to Yoga' Gift to someone in your life that you think could...

Do you recognise any of these “I need Yoga in my life” signs? If you answer any “yes” then give yourfreeyoga.com a try. It’s free and...

Yoga is one of the world's fastest growing business, it's hard to ignore the impact it will have on you or your business. At Your Free...

Yoga offers you a sacred space to discover your bodies, explore your inner emotions and get in touch with your authentic self. Yoga is...

Breathing in Yoga is the foundation of any Yoga Practice. Breathing supports your Yoga practice by providing an easy to reach point of...

Spending hours sitting at your work space can be bad for your health, which is why YourFreeYoga.com have created these quick and gentle...

A thought provoking interview with Swami Sundaranand about Yoga Philosophy and how the practice has changed over the years. It is a...

Why do so many people drag their feet towards Yoga? Don’t let any of the misconceptions below keep you from starting a yoga practice that...