Work from Home happier
We all do it, or we think about doing it lots (work from home people) but how many of us give a second thought to our work from home...
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regcox
- Mar 3, 2021
- 1 min
3 Yoga poses to do between Zoom calls
Spending hours sitting on zoom call after zoom call can be bad for your health, which is why YourFreeYoga.com have created these 3 quick...
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regcox
- Jan 8, 2021
- 1 min
Introduction to Yoga Course dates available
We are please to announce that our Introduction to Yoga course dates are 16th January 2020 and 30th January 2021 Got to...
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regcox
- Dec 21, 2020
- 1 min
Stuck for a Christmas Present?
Why not try our Free Last Minute Christmas Present, an introduction to Yoga course Christmas is looking very different for us all this...
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regcox
- Dec 10, 2020
- 1 min
Free Christmas Gift Idea
Your Free Yoga is pleased to offer you the chance to send a Free ’Introduction to Yoga' Gift to someone in your life that you think could...
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regcox
- Nov 19, 2020
- 2 min
Five signs you need yoga in your life
Do you recognise any of these “I need Yoga in my life” signs? If you answer any “yes” then give yourfreeyoga.com a try. It’s free and...
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regcox
- Nov 16, 2020
- 1 min
Yoga's ever increasing popularity
Yoga is one of the world's fastest growing business, it's hard to ignore the impact it will have on you or your business. At Your Free...
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regcox
- Nov 9, 2020
- 3 min
How YourFreeYoga trys to make you feel more included in Yoga?
Yoga offers you a sacred space to discover your bodies, explore your inner emotions and get in touch with your authentic self. Yoga is...
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regcox
- Nov 3, 2020
- 1 min
During these stressful and worrying times why not try Yoga Breathing?
Breathing in Yoga is the foundation of any Yoga Practice. Breathing supports your Yoga practice by providing an easy to reach point of...
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regcox
- Nov 3, 2020
- 2 min
During these stressful and worrying times why not try some Desk Yoga
Spending hours sitting at your work space can be bad for your health, which is why YourFreeYoga.com have created these quick and gentle...
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regcox
- Oct 28, 2020
- 1 min
How Yoga has changed over the years?
A thought provoking interview with Swami Sundaranand about Yoga Philosophy and how the practice has changed over the years. It is a...
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regcox
- Oct 25, 2020
- 3 min
My Top 10 reasons why people don't try Yoga and none of them are True
Why do so many people drag their feet towards Yoga? Don’t let any of the misconceptions below keep you from starting a yoga practice that...
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